Intestinal microbiota

Intestinal microbiota refers to the community of microorganisms that reside in the human digestive tract. These microorganisms include mainly bacteria, fungal and virus also reside in smaller numbers. The intestinal microbiota plays a crucial role in various physiological processes, such as digestion, metabolism, and immune function. It helps break down complex carbohydrates and fibers that are otherwise indigestible by the human body, producing essential nutrients and short-chain fatty acids. Additionally, it helps maintain the integrity of the intestinal barrier and protects against pathogenic bacteria. The composition of the intestinal microbiota can be influenced by various factors, including diet, medication, and lifestyle. Imbalances in the microbiota have been associated with various health conditions, such as inflammatory bowel disease, obesity, and metabolic disorders. Therefore, understanding and maintaining a healthy balance of intestinal microbiota is essential for overall well-being.